Fit & Fierce Over 40  Coaching

What you get

Weekly check-ins
Nutrition program
Training program
Weekly  trainings
Access to private app

What you'll get In this Program


To help you build momentum and stay consistent with your plan

Online help

Weekly videos  and daily check ins with Coach Seleah centering around nutrition, fitness and mindset.

Nutrition Guidance

Get clarity on exactly how much you should be eating to hit your goals

No more Diet Culture

No more dieting, let me show you how to make a permanent lifestyle change. Let lose the weight and keep it off for good!

"I cannot wait to see your amazing transformation"

-Coach Seleah