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Does any of this sound like you?

You have low energy and low self esteem
You want to be around for your kids/grandkids
You want the old you back
You're tired of giving up your favorite foods or feeling miserable in-order to see progress
​You want a plan that's simple, easy to follow and gets results that last!

You're Not Alone

There are so many ladies suffering just like you...

Hi, I'm Seleah ...

and I'm sick of seeing women struggle to lose weight and keep it off!

 Just like you, when I started my fitness journey I knew I wanted to lose weight, feel good, and get healthier. 

There is so much misconception, and scams out there. 

Its hard to know exactly what to believe these days! I've been in the fitness industry for over a decade, and I've seen just about everything!

 The good news is… after thousands of hours researching, testing and implementing with clients across the world..

I’ve finally discovered a simple method virtually anyone can use to overcome the challenges of losing weight and living a happy & healthy life… 

But I’ll get to that in just a moment.

Real women, real results

There is so much misleading information out there, I can understand why losing weight is so hard for many women.

Count your points in an app

Follow a 1200 calorie diet

No eating after 6pm

Carbs are bad for you

Starve yourself to death

So many ladies have spent their whole lives battling with their weight.

Trust me, I know how frustrating it is to lose a few lbs one month only to gain it back the next month.

It makes you feel defeated

It pisses you off, am I right?

You think your body is broken and that you will never have a solution.

BUT……. I'm here to tell you program is different!


Fit & Fierce Over 40

A Proven Method For Women Who Want To Transform Their Body

If you have struggled for years to lose weight, it doesn't have to be that way.

I've always wanted to create a program that would help women who struggle with results… to finally lose weight

Get more energy and get in the best shape of their life.

I understand how difficult it can be when nothing seems to work...which is why I’ve I created a program designed to deal with these challenges that gets you amazing results.

It's time to put you first!

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